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ReturnWritten by Alex Patsfield on 01/07/2024.
Data Last Updated: 03/08/2024.
Medically reviewed by Dr. Kimberly Langdon Medically reviewed by Dr. Kimberly Langdon Kimberly Langdon M.D. is a retired, board-certified obstetrician/gynecologist with 19-years of clinical experience. She graduated from The Ohio State University College of Medicine, earning Honors in many rotations. She then completed her OB/GYN residency program at The Ohio State University...
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When you have an unpleasant cold with symptoms like coughing, sore throat, congestion, and fever, finding some relief often sounds very appealing. With cannabis products becoming more widespread, the question arises – can weed help provide any relief from cold symptoms? Here’s what we know so far about using marijuana while sick.
A cold is a viral respiratory infection causing inflammation in the nose, throat, sinuses, and upper airways. It’s very common, usually harmless, but symptoms can leave you feeling miserable. The most frequent symptoms include:
Colds normally last about 1-2 weeks and tend to resolve without treatment as your immune system fights it off.
There are a few key ways that cannabis could help provide relief:
Most research so far has involved particular cannabis compounds rather than smoked marijuana. Here’s some of what’s been found:
While cannabis may help ease difficult symptoms, there are some potential downsides to keep in mind:
Smoking marijuana is unlikely to help lung-related cold and flu symptoms. Safer options include:
Method |
Pros |
Cons |
Edibles |
No lung irritation Long lasting effects |
Slow onset Hard to dose |
Oils/Tinctures |
Measured dosing Easy administration |
Contains THC (psychoactive) |
Teas |
Non-psychoactive Hydrating |
Limited absorption Mild effects |
Creams/Balms |
Localized relief |
Minimal systemic effects |
Additional research is still needed, but when used cautiously cannabis may offer incremental relief from difficult cold symptoms.
Research indicates THC, CBD and other cannabis compounds may help relieve difficult cold and flu symptoms like pain, nausea and trouble sleeping. However, smoking can make coughs and congestion worse. Non-inhaled options like edibles, oils and topicals may provide relief without additional lung irritation.
More research is still needed, including interaction risks with common cold medications. As always, it’s best to discuss cannabis use with your doctor when sick to understand the unique risks and benefits for you. While not a cure, cannabis may provide incremental relief during seasonal illness recovery.
Does weed cure colds?
No, there are no cures for the common cold yet. Weed can only help manage bothersome symptoms.
Is smoking weed good for a cold?
No, smoking anything can further irritate lungs and airways which are already inflamed from infection.
Can weed help cold symptoms?
Compounds like CBD and THC may offer modest relief for symptoms like sore throats, headaches, nausea and trouble sleeping. Effects are small though and vary individually.
What’s better for a cold, indica or sativa strains?
Indica strains with more relaxing effects may help improve cold-disrupted sleep. Sativa’s energizing effects could help counter fatigue.
Sources:
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